Orem Fitness Center
Orem Rec Center
The Orem Rec Center is owned and operated by the City of Orem. It features a large indoor pool available for open swim, swimming lessons, and swim team training. Orem Fitness Center also has a full-size gym, a modern weight room, 4 racquetball courts, aerobic equipment, an elevated running track, boulder wall, and locker rooms. The 2019 - 2021 construction was funded by a Municipal Bond, community donations, and a million dollar donation by the Woodbury Corp.
Orem Recreation Center - Orem Family Fitness Center
Orem Fitness Center, Orem UT
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Orem Family Fitness Center
575 W Center Street Orem, UT 84057 (801) 229-7154 Rec@Orem.org Orem Fitness Center Hours:
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Orem Rec Center Details:
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Orem Rec Center Entrance Lobby
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Orem Rec Center Floorplan
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Orem Fitness Center Floorplan
Orem Fitness Center Floorplan Level One
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Orem Fitness Center Floorplan Level Two
Timeline Wall
Created from repurposed gym floor from the original Orem Rec Center. |
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Timeline Wall
Created from repurposed gym floor from the original Orem Rec Center honoring the history of the city. |
Plyometric Stairs with Slide
Stairs, Plyometric Stairs, and slide from Second Level
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What is Plyometrics?
WebMD describes plyometrics as a type of exercise training that uses speed and force of different movements to build muscle power. Plyometrics training can improve your physical performance and ability to do different activities. If you’re in good shape and looking to ramp up your workout, you may enjoy the challenge of plyometrics. It's a great way to train if you’re into high-impact sports that involve a lot of running or jumping, like tennis, skiing, or basketball. Plyometrics ("plyo," for short) used to be called "jump training." You can do a series of jumps and hops, like jump squats or one-leg hops. If you have knee pain, the slide is a quick way to skip the stairs. |
Multi-purpose Gym
Orem Fitness Center Gymnasium
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Multi-purpose Gym
Basketball
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Orem Fitness Center Indoor Lap Pool
Orem Fitness Center Indoor Lap Pool
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Orem Rec Center Indoor Swimming Center
Orem Fitness Center Lap Swimming Hours
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Swimming Pool Water:
Swimmer Comfort:
Hot Tub and Steam Room:
Aquatic Programs:
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Orem Rec Center Indoor Leisure Pool
Orem Fitness Center Indoor Leisure Pool
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Orem Indoor Leisure Pool
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Leisure Pool Hours
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SEPTEMBER - MAY
Open Plunge (Mon - Sat) 5:00 AM - 9:50 AM Lazy River (Mon - Sat) 5:00 AM - 9:50 AM Play Structure (Mon - Fri) 3:00 PM - 9:50 PM (Saturday) 10:00 AM - 9:50 PM Water Slide (Mon - Fri) 3:00 PM - 9:00 PM (Saturday) 10:00 AM - 9:00 PM |
JUNE - AUGUST
Open Plunge (Mon - Fri) 5:00 AM - 9:00 AM 12:00 PM - 3:50 PM 6:00 PM - 9:50 PM (Saturday) 5:00 AM - 9:50 PM Lazy River (Mon - Fri) 5:00 AM - 9:00 AM 12:00 PM - 3:50 PM 6:00 PM - 9:50 PM Play Structure (Mon - Fri) 9:00 AM - 4:00 PM & 6:00 PM - 9:50 PM Water Slide (Saturday) 10:00 AM - 9:50 PM |
Orem Rec Center Family Changing Rooms
Orem Fitness Center Family Locker Rooms
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Family Changing Rooms
Family change rooms were the most requested amenity at the new Fitness Center
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Orem Fitness Center Racquetball Courts
Youth Racquetball Camps
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Orem Rec Center Racquetball Courts
Women's Racquetball League The Orem Family Fitness Center hosts a racquetball league women ages 16+ (all skill levels welcome). 8 Weeks Adult Racquetball League The Orem Family Fitness Center hosts a racquetball league for men and women 16+ and of all abilities. 8 Weeks long. This league will include coaching /pointers from the Orem Fitness Center Racquetball Pro. |
Orem Rec Center Cardio Exercise
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Orem Fitness Center Cardio Equipment
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Orem Rec Center Strength Training
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Orem Fitness Center Strength Equipment
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Orem Rec Center Indoor Track
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Orem Fitness Center Indoor Track
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Orem Fitness Center Spinning Studio
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Orem Rec Center Spinning Studio
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Aerobic/Pilates/Zumba/Dance Studio
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Orem Rec Center Fitness Studio
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Orem Fitness Center Bouldering Wall
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Orem Rec Center Bouldering Wall
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Orem Fitness Center Youth Tumbling Studio
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Orem Rec Center Tumbling Studio
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Orem Fitness Center Teen Lounge
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Orem Rec Center Teen Lounge
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Orem Rec Center Children's Indoor Play Area
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Orem Fitness Center Indoor Playground
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